Wild + Calm
Thinker + Doer
Writer + Traveler
Student + Teacher
Mother + Child
Wife + Friend
Brooke attended her first yoga class in 2001, where the sensation she experienced during savasana changed her life forever. She spent the next 16 years living in multiple cities across the country, practicing everything from Bikram to vinyasa. Brooke began a daily meditation practice in 2013 after her son was diagnosed with leukemia and she needed a healthy and effective coping mechanism. Once her son was in remission, she continued to find solace in both meditation and yoga.
Brooke received her RYT-200 in 2017, under the guidance of Cheryl Oliver and Nicolle Callahan. In 2019, she earned her Meditation Teacher Training 200-hour certificate under the tutelage of Chelsey Charbeneau. Trained in 21 different meditation modalities, Brooke integrates multiple styles and lineages into her mindfulness/meditation classes. She carefully looks after the total well-being of each client by teaching to the many mental, physiological, emotional and spiritual benefits of meditation. She is proficient in chakra clearing, pranayama (breathwork), and uses everything from mudra to sound healing to enhance each client’s session. For asana, Brooke specializes in Yin yoga and appreciates witnessing the immediate results her students experience. Her vinyasa classes incorporate dynamic movement and sequencing while always maintaining focus on breath, energy and awareness.
Brooke encourages all of her students to practice mindfulness, non-resistance and self-love on the mat, so that they are more equipped to apply the tenets of yoga and meditation to their real-life experiences.
Brooke attained her Reiki Level 1 Degree in 2019 from Reiki Master Steve Reedy of the Usui Method of Natural Healing lineage.
She is also a wife, mother, daughter, sister, writer, advocate, public speaker and friend.
“Brooke’s class is the highlight of my week. I look forward to the opportunity to disconnect from the hectic pace of life and reconnect with myself. Brooke has helped me not only in my yoga practice, but more importantly, in my pursuit of spiritual and emotional health. She creates a safe space for exploring, processing and just being. I would go every day if I could!”
— JENNY P.